Pregnancy care
Pregnancy is one of the most significant physical experiences a woman's body goes through. Specialist support during pregnancy can help you stay comfortable, active and well-prepared for birth and recovery — whatever your birth plan looks like.
You might be experiencing:
— Pelvic girdle pain
— Lower back pain
— Pelvic floor weakness or leaking
— Rib or upper back discomfort
— Difficulty staying active
— Concerns about your core or posture as your body changes
— Anxiety about birth, recovery, or returning to exercise
These experiences are common in pregnancy — but specialist support can make a significant difference to how you feel now, how you approach birth, and how your recovery goes afterwards.
What Does Pregnancy Treatment Include?
Pelvic Girdle Pain & Back Pain
Assessment and hands-on treatment for pelvic girdle pain, lower back pain and other musculoskeletal discomfort during pregnancy. Practical advice on movement, positions and everyday activities to manage symptoms.
Pelvic Floor Preparation
Specialist guidance on pelvic floor function during pregnancy — including preparation for birth, understanding what to expect postnatally, and how to look after your pelvic floor in the weeks ahead.
Safe Exercise in Pregnancy
Evidence-based guidance on staying active safely during pregnancy - including what to continue, what to modify, and how to listen to your body as it changes.
C-Section Preparation
If you are planning or expecting a C-section, specialist preparation can help you understand what to expect from surgery and recovery, and give you the tools to start your recovery in the best possible position.
Why Have Trestment During Pregnancy?
Many women are told that pain and discomfort during pregnancy are simply something to manage. But specialist input during pregnancy doesn't just address symptoms - it prepares your body for birth and recovery, and can make a meaningful difference to how you feel in the months that follow.
At Femme Health Clinic, pregnancy care is delivered with the same specialist expertise and genuine understanding that underpins every session. You will leave with a clear plan, practical tools and the confidence to know what to do next.
“Every pregnancy is different. Treatment that's built around yours makes all the difference.”
— Katie, Women's Health Specialist
Ready to book your pregnancy care appointment?
What our clients say….
“Having had a monthly pregnancy massage since 5 months pregnant and weekly since hitting 36 weeks, I cannot recommend Katie enough. With her knowledge she has helped me outside of the studio too giving advise on stretches/movements to help with the aches (and to help turn the baby!) My massages in the last few weeks have honestly been the one day of the week that I have felt comfortable and been able to sleep.”