Pelvic Health
Pelvic floor problems are far more common than most women realise — and far more treatable than many have been told. If something doesn't feel right, specialist assessment is the first step toward understanding why.
You might be experiencing:
— Leaking when you cough, sneeze, jump or run
— A feeling of heaviness, pressure or bulging in the pelvis
— Urgency — needing to rush to the toilet
— Difficulty emptying your bladder or bowel fully
— Pain during everyday movement, exercise or sex
— A sense that something isn't quite right, even if you can't describe it
These symptoms are common — but they are not something you simply have to accept. With the right specialist assessment and treatment, significant improvement is possible at any stage.
What Does Treatment Include?
Pelvic Floor Assessment
An assessment of pelvic floor function — including activation and coordination with the diaphragm. Please note internal pelvic floor assessment is not offered.
Treatment for Pelvic Floor Dysfunction
Hands-on treatment and a personalised rehabilitation programme to address weakness, tightness, prolapse symptoms, bladder or bowel dysfunction, or pain.
Core Rehabilitation
The pelvic floor and deep abdominal muscles work together. Treatment addresses both to restore strength, stability and function.
Return to Exercise
Guided, evidence-based support for returning to exercise — whether that's walking, running, gym, or sport — at the right pace for your body.
Who Is Pelvic Health Treatment For?
Pelvic health treatment at Femme Health Clinic is for women at any stage of life - not only those who have recently given birth. Treatment is appropriate for:
Women experiencing symptoms after vaginal or C-section birth
Women during pregnancy who want to prepare for birth and recovery
Women managing prolapse, bladder or bowel symptoms
Women experiencing pelvic pain or pain during sex
Women who have been told their symptoms are normal and nothing can be done
“You don't have to put up with it. Pelvic floor problems are incredibly common — and incredibly treatable.”
— Katie, Women's Health Specialist
Ready to take the first step?
What our clients say….
“I can’t recommend Katie enough. I suffer with endometriosis and having treatment with her has made a massive difference to the pain I suffer with each month and made it so much more bearable. Katie is professional, knowledgeable and amazing at what she does! Thank you.”